Ex150nosauce+ACV-6: new all-time low.. by 1lb
The author reports achieving a new all-time low weight of 206.3lbs after experimenting with diet changes. Initially, they plateaued around 208lbs but made adjustments, including increasing apple cider vinegar intake and switching to salmon. The author reflects on their dislike for fish and the challenges of maintaining a balanced diet amidst common misconceptions about omega-6 and omega-3 fatty acids.
- ▪The author lost 85lbs since starting their diet experiment.
- ▪They experienced a plateau around 208lbs for 17 days before making dietary changes.
- ▪Switching from beef to salmon contributed to reaching a new all-time low weight.
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| Original publisher | Hacker News (Newest) |
| Canonical URL | https://www.exfatloss.com/p/ex150nosauceacv-6-new-all-time-low |
| Publication time | Sun, 17 May 2026 19:16:32 +0000 |
| Retrieval time | 2026-05-17T19:33:20.883Z |
| Last seen | 2026-05-17T19:33:20.883Z |
| Headline source | Publisher (no WeSearch rewrite) |
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| Summary source text | contentText |
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| Ranking reason | Story pages are not engagement-ranked. Hub feeds use recency, with optional source-diversified chronological ordering (cap consecutive stories per source). No personalized ranking. |
| Publisher visit | Yes — open original |
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| Retrieval / RAG | May the content be exposed for third-party retrieval-augmented generation? | Not asserted |
| Model training | May the content be used to train AI models? | Not asserted |
| Commercial reuse | May the content be reused commercially? | Not permitted |
Basis: Derived from the published RSS/Atom feed. Contact: [email protected]. Reviewed: 2026-07-24.
Opening excerpt (first ~120 words) tap to expand
ex150nosauce+ACV-6: new all-time low.. by 1lbAnother confusing monthExperimental Fat LossMay 17, 2026411SharePreviously on LostMy last experiment was exactly the same as this experiment, my new standard diet, ex150nosauce+ACV:150g of beef + some leafy vegetables per dayAd-lib heavy cream, usually with coffee but sometimes plainEach morning, 1 serving (~=1 tbsp) of Bragg apple cider vinegar capsulesAs expected, I started out losing weight very linearly and rapidly, until I hit pretty much my previous modern all-time low of just under 208lbs.
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Excerpt limited to ~120 words for fair-use compliance. The full article is at Hacker News (Newest).
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