18 stories tagged with #fitness, in publish-time order across the WeSearch catalog. Tag pages update as new stories ingest.
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A personal trainer says this is the 10-minute mobility routine everyone should do to improve walking strength
Try this full-body routine to get you ready for your next walking workout…
'Remember the Titans' star Ethan Suplee issues warning about weight loss drug craze
Ethan Suplee warns GLP-1 weight loss drugs aren't a "one-stop shop," saying resistance training and healthy habits are essential for lasting results.…
I don’t trust the heart rate sensors on watches, so wear a chest strap on every run — here are the 4 best straps I’ve tested
When accuracy matters, a chest strap is still my go-to…
I asked Matt Damon's personal trainer exactly how he got him in shape for The Odyssey — here's what I learned
Here's how to train like Matt Damon…
I've tested home treadmills for years, and these are the 6 features I consider dealbreakers when buying one
Ease-of-use becomes vital over time…
Can’t lunge or squat? These 4 chair exercises build strength in the quads, glutes, and hips
If you’ve got a chair, you can strengthen your lower body…
I’ve been testing an uber-affordable fitness tracker, and it has all the features you need to improve your health on a budget
Turns out I’m a shark…
I ditched my smartwatch for this Casio; my fitness routine finally got simpler
The Casio GBD-200 is a reliable hybrid smartwatch that fulfills my fitness tracking needs…
We asked Tom's Guide readers for their favorite 'old school' weightlifting exercise, and this is what came out on top
Could you guess which one it was?…
Most Smart Fitness Devices Lack Essential Data Protection, EFF Warns
Health trackers collect some of our most private information, but data security is spotty among leading smartwatches, smart rings and other devices.…
Spotify’s new Running Mode knows exactly when your playlist should speed up
Spotify’s new Running Mode creates personalized workout soundtracks around your training style, duration, preferred genres, and tempo, with optional coaching cues along the way.…
Spotify rolls out new personalized running features for Premium users
The company is making a big push into fitness, having already partnered with Peloton earlier this year.…
I fixed a hidden problem holding back my squats with this 30-day 'Fix Your Ankles' mobility routine, and I can't believe the results so far
It’s not a hip problem for me; it’s an ankle problem…
I tested the Garmin Cirqa against a chest strap to see if its heart rate sensor is accurate — here’s the results
The bicep band could be an important accessory for strength work…
Is your old fitness tracker good enough? I tested a 5-year-old Fitbit vs Apple Watch Series 11 on a 5,500-step walk to find out
Are newer fitness trackers really more dependable?…
Show HN: MetrIQ – An AI fitness coach who supports you
metrIQ is Sophia, an AI coach who doesn't just count calories — she follows your week and coaches you through the hard days. 14 days free, no card.…
Why Smart Strength Training at Home Is Getting More Precise
The modern home gym is shaped as much by space as it is by fitness. A large setup can be hard to justify in apartments, multipurpose rooms, and homes where exercise equipment has t…
This smartband fitness tracker tracks your health like an Oura Ring — for less
Leave your phone behind, this is the only device you need.…